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Physiotherapy

What is Physiotherapy?

Physiotherapy is a treatment method that helps restore movement and function in the body through exercises, manual therapy, and other techniques.

It can help with joint pain, muscle injuries, post-surgery recovery, stroke rehabilitation, sports injuries, and chronic pain conditions like arthritis.

Physiotherapy is generally not painful, but some exercises may cause mild discomfort as your body adjusts to movement and healing.

A typical session lasts 30–60 minutes, depending on the treatment plan and the condition being treated.

In many cases, you can visit a physiotherapist directly, but for certain medical conditions, a doctor’s referral may be required.

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